Let me tell you a little bit about what prompted me to write this goal setting series. Way back in the olden days (lol) when I first started setting goals, I became so overwhelmed with the whole process. Where to start, why, what goals to choose, how to break them down, track ... Read More about Setting Goals Part 2 – Is Your Goal SMARTER?
Setting Goals Part 1 – An Introduction
Goals: We hate them. We procrastinate them. We set them and forget them. Why? I will never forget the time my best friend asked me if I had started setting my goals for the next year. My flippant response was, "Ah, I don't do that." She looked at me like I had just grown ... Read More about Setting Goals Part 1 – An Introduction
The Power of Mantras
There have been many times throughout my life where I have felt as though my mantras were my only friends. They kept me going when I wanted to quit. They kept me sane when I thought I would go crazy. They gave me strength when I felt weak. What is a Mantra? The word ... Read More about The Power of Mantras
An Introduction To Spiritual Development
Spiritual development should be a life-long journey or exploration, where we continually learn and grow. • What is it? • Why is it important? • Where do we start? • How do we start? These are some of the questions I'd like to answer for you today. What is Spiritual ... Read More about An Introduction To Spiritual Development
5 Simple Steps to Change How you feel
Our Thoughts Create Our Feelings. Change Your Thoughts To Change How You Feel. Today I'm going to share with you something that I have learned about how our thoughts create our feelings. With this process of analyzing a thought, it Is possible to change the way you feel. I will be sharing with ... Read More about 5 Simple Steps to Change How you feel
