Let me tell you a little bit about what prompted me to write this goal setting series. Way back in the olden days (lol) when I first started setting goals, I became so overwhelmed with the whole process. Where to start, why, what goals to choose, how to break them down, track ... Read More about Setting Goals Part 2 – Is Your Goal SMARTER?
Goals: We hate them. We procrastinate them. We set them and forget them. Why? I will never forget the time my best friend asked me if I had started setting my goals for the next year. My flippant response was, "Ah, I don't do that." She looked at me like I had just grown ... Read More about Setting Goals Part 1 – An Introduction
There have been many times throughout my life where I have felt as though my mantras were my only friends. They kept me going when I wanted to quit. They kept me sane when I thought I would go crazy. They gave me strength when I felt weak. What is a Mantra? The word ... Read More about The Power of Mantras
Spiritual development should be a life-long journey or exploration, where we continually learn and grow. • What is it? • Why is it important? • Where do we start? • How do we start? These are some of the questions I'd like to answer for you today. What is Spiritual ... Read More about An Introduction To Spiritual Development
Our Thoughts Create Our Feelings. Change Your Thoughts To Change How You Feel. Today I'm going to share with you something that I have learned about how our thoughts create our feelings. With this process of analyzing a thought, it Is possible to change the way you feel. I will be sharing with ... Read More about 5 Simple Steps to Change How you feel