I remember learning about The Golden Rule as a child. I heard it referred to many times growing up. I learned about it in Sunday School, school, and from various adults in my life. As an adult I never hear it referred to. I always thought of The Golden Rule as being a simple concept. Something to ... Read More about Is “The Golden Rule” Dead?
HIIT Training Challenge For Beginners
You don’t have time. This is the most popular reason (excuse) for not working out. Just thinking about the time and effort involved wears you out. HIIT (High Intensity Interval Training) is the best workout when you are constantly feeling pressed for time. Scenario 1 – Workout at the ... Read More about HIIT Training Challenge For Beginners
Who am I? – Reclaiming Your Identity
Who am I? That’s the question I’ve asked myself a few times throughout my life. These moments have always seemed to coincide with the ending of a relationship where I suddenly wondered what the heck happened to me. Coincidence? I think not. I seemed to just wake up one day and not recognize myself ... Read More about Who am I? – Reclaiming Your Identity
The Code of the Extraordinary Mind Review
Well I just want to start by saying wow! I don't remember having read a book before that so thoroughly challenged everything I thought I knew and believed. The Code of the Extraordinary mind is definitely a top pick for me. I have read this book once in paperback and then listened to it 2 more times ... Read More about The Code of the Extraordinary Mind Review
How To Use Mind Maps to Organize Your Life
What Is A Mind Map? Mind maps are a way of organizing information to make it simpler to visually see "the big picture". Mind mapping is an organizational tool that you can utilize to get all of the ideas and thoughts that you have on any given subject out of your head and down on ... Read More about How To Use Mind Maps to Organize Your Life
